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Jack

FST Trainer

Coach Jack with arms crossed beside the House of Athletes wall logo

Coach Jack has five years in the fitness industry and trains both men and women, from fat loss and toning to bodybuilding. He offers one-on-one personal training, customized workout plans, nutrition guidance, and accountability with progress tracking.

Specialties

  • HIIT training
  • Functional training
  • Strength and conditioning
  • Fat loss and body transformation
  • Weight loss and toning
  • Bodybuilding for men and women

Qualifications

  • 5 years in the fitness industry
  • Certified, Movement Analysis and Exercise Selection workshop
  • Certified, IFBB Basic Nutrition
  • 5th place, Novice Men's Physique